Never in balance.

We are not designed to be in balance, we are designed to strive for balance.

Everyday and with all my patients, we start a conversation with them telling me how out of balance they are. How they've been told, this hip is higher, this side is tighter, this hormone is off, this that and the other. This is always said with such great disappointment and a sense of sadness, "something is wrong with me! Please fix me."

NOTHING IS WRONG WITH YOU!!!

You are designed to be out of balance, because if you were designed to be in balance every little thing would KILL you!

The issue is how out of balance are you???

One side is always going to be tighter/weaker/higher/lower.

Your digestion will be off somedays.

Hormones will go out of whack during the month or in your lifetime.

You will have pain.

You will get angry/depressed/stressed.

How could this not be the case??? We are alive and on top of that live in a very unbalanced/toxic world.

So NOTHING is wrong with you if you are out of balance. It is just a question of how out of balance you are and if it's chronic or significantly interferes with your life.

So breathe in and out, there is nothing wrong with you!