Let me count the ways...

In life there are several/many moments that divide the before and after. In my life such a moment was the discovery of "The Work," of Byron Katie. A simple, yet profound technique to engage and question stressful thoughts and beliefs....Since then my life has transformed in ways that I couldn't imagine. My stressful thoughts have become my friends. I enjoy them and even look forward to having them come up as they are the gateway to more inner peace, joy and sense of connectedness.

Say Whaaaat??? You heard it. This magnificent technique has transformed my life from being a hardship to being an adventure. I urge you to explore "The Work", for your benefit, the benefit of those in your life and for all of humanity.

Your freedom is my freedom. My freedom is your freedom. We are one.

thework.com

Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it. - Rumi