Love your thoughts?

I was washing my dishes one day and observing my thoughts (I do this often, wash dishes and observe my thoughts, but not always together). And I started thinking about the quality of my thoughts, they weren't terribly negative, like they used to be, but they also weren't the most positive. It was the usual thoughts of things that need to get done, things that had been done, some people and experiences in my life, lots of repeats and then this analysis on top. At one point I stopped and thought to myself how wonderful it would be if I truly enjoyed all the thoughts going through my mind??? The possibility of that not only blew me away I also knew that this WAS possible and a profoundly worthwhile pursuit.

Oh the day I will truly enjoy all the thoughts that flow in a constant stream in mind is not far...

Do "The Work" and you will understand!!

I love what I think and I am never tempted to believe it.

- Byron Katie

Photo by Aaron Burden on Unsplash