Friend or Foe

Which would you like by your side when you get sick or injured, when a relationship ends, when you encounter trouble or difficulties?? A friend and loving presence or a hateful angry and disappointed companion??

Well, obviously most people would opt for the supportive and caring friend, not the one who beats you down when you are down...

Now think of your mind...how does it behave when you are having a rough time, when life is tough?? Does it support, encourage and love you or is it an angry, hateful presence that puts you down even more?

Unfortunately, many people have the angry, disappointed and hateful companion in their mind. It doesn't even appear to be a choice, it's the default setting.

You can reeducate and recondition your mind. Your angry companion is not a life sentence and with The Work your loving and supportive friend will emerge one thought, one belief at a time.

Explore Thework.com or reach out to me to practice and get going on this journey.